By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. Fitbit Sense Advanced Activity Tracker Smartwatch - Carbon/Graphite. If you wear your Apple Watch to bed, AutoSleep will also analyse your sleep quality. For Tutorial and Diagnostic guides, click "App Support" under "Reviews" tab. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
Just wear watch to bed, and in the morning get a sleep report. Integration with HealthKit, store detected sleep data in HealthKit. See history of your past nights, weeks or months, at a glance Manually edit sleeps up to 7 days in the past.
Add notes, use #hashtag to categorize sleeps so that you can see trends and what (e.g., #coffee #party) affect your sleep. See details of each night's sleep, including when you get in bed, when you fall asleep, when you wake up, when you get out of bed, and your restless/restful period during the night. Is the detection off? You might be moving more or less than other people, you now can adjust sensitivity if our detection is off. Sleep during the day? Take naps? No problem! No need to configure sleep window, no need to set when you wake up, the app auto figures out when you fall asleep. It is all automatic, just wear your watch to sleep.
#APPLE WATCH SLEEP TRACKER APP MANUAL#
No manual start/stop tracking your sleep. Automatically log your sleeps and naps and wakeup to see insightful sleep analysis. To view this data, open the Health app on your iPhone > Browse >. No buttons to press, just wear your watch to sleep. The Apple Watch uses its accelerometer to keep tabs on your breathing rhythm at night. Sleep Tracker ++, also known as SleepMatic, automatically tracks your sleep from your Apple Watch like Fitbit.
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